Saturday 8 November 2014

Karma Yoga with www.aparyoga.org

Karma Yoga is the Yoga of Action. It is the path chosen primarily by those of an outgoing nature. It purifies the heart by teaching you to act selflessly, without thought of gain or reward. By detaching yourself from the fruits of your actions and offering them up to God, you learn to sublimate the ego. To achieve this, it is helpful to keep your mind focused by repeating a mantra while engaged in any activity. http://www.aparyoga.org/yoga-teacher-training-nepal

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